Program Details & Description
This 45-minute class offers kids – aged 6 through 12 – fun and energetic workouts scaled to their age level and abilities. Each class will be taught by an instructor and will provide children with a sound fitness routine involving strength training, cardio and lite body weight movements, all while tailoring to their specific skill and endurance levels.
Kids will work out with their peers, gain an understanding of a healthy lifestyle, and develop friendships in a fun and interactive manner. Safety and security measures will be enforced.
Pricing:
- One child - $50/month
- More than one child in a family - $35/month/child
Age-Appropriate Workouts: The class is designed specifically for children aged 6-12, with workouts scaled to their individual abilities and developmental stages. This ensures a safe and effective experience for all participants.
Fun and Social: Children will have the opportunity to work out with their peers in a fun and interactive environment. This fosters a sense of community, encourages teamwork, and helps children develop valuable social skills.
Comprehensive Fitness Routine: The class incorporates a well-rounded approach to fitness, including strength training, cardio exercises, and light bodyweight movements. This helps children develop a strong foundation in overall fitness.
Comprehensive Fitness Routine: The class incorporates a well-rounded approach to fitness, including strength training, cardio exercises, and light bodyweight movements. This helps children develop a strong foundation in overall fitness.
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Class Schedule
Change your Fitness, Change your Life
Questions or comments? Get in touch with us today.
