HYROX Training

Train for the ultimate competition HYROX

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Monday, Wednesday, Friday
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1 Hour
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All Levels
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Monday, Wednesday, Friday

A white background with a few lines on it
1 Hour
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All Levels

Program Details & Description

HYROX is considered the sport of fitness racing and is taking the fitness world by storm. The race was inspired by millions of athletes around the world who consider functional fitness as their sport of choice. HYROX is the ultimate challenge, a perfect combination of strength, endurance and determination. These training sessions prepare members by incorporating the movements involved in a HYROX competition into practice sessions in an effort to raise an athlete's level of performance. Those attending range from seasoned athletes to beginners, as the Coach will work with each member individually to provide them with a level of exertion designed specifically for them.

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Focused training that targets the unique blend of skills required for HYROX competitions
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Enhances endurance, strength, and functional abilities for optimal race performance
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Suitable for athletes at any stage of their fitness journey, from beginners to seasoned competitors
A black circle with a check mark in it on a white background.
Suitable for athletes at any stage of their fitness journey, from beginners to seasoned competitors

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Class Schedule

Monday

Hyrox/Deka Training

3:30 PM - 4:30 PM

Tuesday
Wednesday

Hyrox/Deka Training

3:30 PM - 4:30 PM

Thursday
Friday

Hyrox/Deka Training

3:30 PM - 4:30 PM

Saturday
Sunday

Change your Fitness, Change your Life

Questions or comments? Get in touch with us today.