Schedule
Find the perfect time for your workout—view our comprehensive schedule of classes.
| Monday |
|---|
| Hybrid Training 4:00 AM - 5:00 AM |
| Hybrid Training 5:15 AM - 6:15 AM |
| Functional Fitness 8:30 AM - 9:30 AM |
| Functional Fitness 9:30 AM - 10:30 AM |
| Hyrox/Deka Training 3:30 PM - 4:30 PM |
| Functional Fitness 5:00 PM - 6:00 PM |
| Functional Fitness 6:00 PM - 7:00 PM |
| Tuesday |
|---|
| Hybrid Training 5:15 AM - 6:15 AM |
| Strength Training 6:15 AM - 7:00 AM |
| Functional Fitness "Lite" 7:30 AM - 8:30 AM |
| Functional Fitness 8:30 AM - 9:30 AM |
| Functional Fitness 9:30 AM - 10:30 AM |
| Fitness Kids (Homeschool Option) 10:30 AM - 11:30 AM |
| Competition Training 1:00 PM - 2:00 PM |
| Functional Fitness 5:00 PM - 6:00 PM |
| Functional Fitness 6:00 PM - 7:00 PM |
| Wednesday |
|---|
| Hybrid Training 4:00 AM - 5:00 AM |
| Hybrid Training 5:15 AM - 6:15 AM |
| Functional Fitness 8:30 AM - 9:30 AM |
| Functional Fitness 9:30 AM - 10:30 AM |
| Hyrox/Deka Training 3:30 PM - 4:30 PM |
| Functional Fitness 5:00 PM - 6:00 PM |
| Functional Fitness 6:00 PM - 7:00 PM |
| Thursday |
|---|
| Hybrid Training 5:15 AM - 6:15 AM |
| Strength Training 6:15 AM - 7:00 AM |
| Functional Fitness "Lite" 7:30 AM - 8:30 AM |
| Functional Fitness 8:30 AM - 9:30 AM |
| Functional Fitness 9:30 AM - 10:30 AM |
| Fitness Kids (Homeschool Option) 10:30 AM - 11:30 AM |
| Competition Training 1:00 PM - 2:00 PM |
| Functional Fitness 5:00 PM - 6:00 PM |
| Friday |
|---|
| Hybrid Training 4:00 AM - 5:00 AM |
| Hybrid Training 5:15 AM - 6:15 AM |
| Functional Fitness 8:30 AM - 9:30 AM |
| Functional Fitness 9:30 AM - 10:30 AM |
| Hyrox/Deka Training 3:30 PM - 4:30 PM |
| Functional Fitness 4:30 PM - 5:30 PM |
| Saturday |
|---|
| Competition Training 7:00 AM - 8:00 AM |
| Functional Fitness 9:00 AM - 10:00 AM |
| Sunday |
|---|
| Strength Training/Open Gym 6:15 AM - 7:15 AM |
Get Started Today
Begin your fitness journey effortlessly - get started today and move towards a healthier, more robust you at Default Fitness!
